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strong>omega fatty acids
how can I recieve a healthy brain and heart without omega 3 fatty acids?

okay I here all the good news about omega 3 fatty acids in fish and walnuts, however I'm allergic to these foods.

I wish I could eat fish and walnuts, but my body couldn't handle these foods, eating them will make me really sick and I've been to the emerergency room twice in a row...not fun

So how can I recieve a healthy brain and heart without omega 3 fatty acids?

Buy them on Ebay,

And/ or take supplements.

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